Annie Packer

Annie Packer

Physical Education

Goal: The Physical Education department is working to create fitness tracks that are accessible and practical for students.

Annie Packard is teaching a P.E. track that includes Fitness Walking, Dance, Self-Defense Training, and Yoga.  An important component to each unit is providing authentic experiences and providing access to experts. 

Authentic connections:

Fitness Walking: students have been challenged with a timed walk, have been trained in the proper form, have coached each other on walking form, and experienced a fast-paced walk at Raccoon River Park.  Annie is also working with Brian Rhoads to continue to expand what this course can offer by implementing the use of heart monitors, pedometers, etc. 

Self- Defense: Annie is have Two Rivers Martial Arts instructors come to Valley and give students practical information about form and use of this topic. 

Dance: A student from Ecuador will be teaching his peers a cultural dance that he has known since childhood.  Annie is looking to capitalize on the diverse cultural make-up of her classes and highlight the talents of her students.

Yoga: Lindsay from Lindsay Opp Studios will be coming each block day to allow students to experience Yoga here at Valley.  In addition, Annie is teaming up with Power Life Yoga to have some additional experiences for students and possibly access to studios outside of class time. 

Student Response:

Students are excited about the opportunities this course offers.  One student stated “I am not just sitting on the sidelines because I am not athletic.  I am actually able to participate!”  This course is aimed at being practical and all-inclusive in the fitness options offered.  Another student explained that this is the first P.E. track she has been able to participate in and really enjoy!